UNIT 1: BASKETBALL SAFETY QUIZ

What is one of the main reasons basketball players get repetitive stress injuries?

• Lack of proper diet

• Playing year-round, indoors and out

• Not enough sleep

• Poor coaching

Which of the following is required in some leagues to prevent broken teeth and mouth injuries?

• Protective eyewear

• Athletic supporter

• Mouthguard

• Supportive sports bra

What type of footwear should basketball players wear?

• Running shoes

• Sandals

• Basketball sneakers that are supportive and fit well

• Casual sneakers

What should players do before starting the season to prevent injuries?

• Buy new gear

• Be in good shape

• Learn new techniques

• Watch professional games

What is recommended to do before practice and games to prevent injuries?

• Eat a heavy meal

• Stretch

• Take a nap

• Drink energy drinks

What should players do if they get hurt or feel pain during training?

• Continue training

• Ignore it

• Stop training and get checked by an athletic trainer, coach, doctor, or nurse

• Take a painkiller and continue

What is one way to prevent overuse injuries throughout the year?

• Play only basketball

• Play different sports

• Avoid physical activity

• Train every day without rest

What should all coaches emphasize to ensure safe play?

• Winning at all costs

• Safe, fair play

• Intense training

• High scoring

What is one of the safety measures coaches should ensure during practices and games?

• Having a first-aid kit available

• Providing snacks

• Allowing unlimited breaks

• Encouraging aggressive play

What should be in good condition to ensure safe play?

• The players' uniforms

• The court

• The spectators' seats

• The scoreboard