Healthy Lifestyle

Good healthy is the most valuable ___ in our lives.

What’s the idiom?

We must ensure our bodies get enough nutrients to stay healthy.

Getting ___ sleep is crucial for maintaining our health.

• sufficient

• enough

• adequate

• ample

What’s the idiom ?

The number of cases of the disease increased ___ over the past month.

• dramatically

• noticeably

• significantly

• moderately

The glaciers are melting at an ___ rate due to global warming.

Switching to a healthier diet was a ___ move for improving an overall well-being.

Cutting down on the intake of unhealthy food can reduce the risk of ___ diseases.

What’s the proverb ?