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Nutritious Foods

Authored by Rudy Cruz

English

12th Grade

Used 3+ times

Nutritious Foods
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12 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a good source of protein for vegetarians?

Quinoa

Chicken

Legumes

Tofu

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which fruit is known for its high vitamin C content?

Oranges

Grapes

Apples

Bananas

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Name a nutrient-rich leafy green vegetable.

Lettuce

Spinach

Cabbage

Kale

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a good source of calcium for lactose-intolerant individuals?

Yogurt and ice cream

Whole milk and cheese

Cottage cheese and cream cheese

Dark leafy greens and fortified plant-based milk alternatives

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which food is a complete source of all essential amino acids?

Dairy products

Processed foods

Animal-based foods

Plant-based foods

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a healthy alternative to refined sugar?

corn syrup

natural sweeteners like honey, maple syrup, or stevia

white sugar

artificial sweeteners like aspartame

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Name a food rich in antioxidants.

Chicken

Berries

Potatoes

Carrots

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