Lesson 1: What is Health

Which of the following is NOT mentioned as an important dimension of health in the text?

• Physical health

• Mental health

• Financial health

• Social health

What does the concept of "good health" exist on, according to the text?

• A fixed point

• A continuum

• A single dimension

• A binary scale

Which of the following is an example of how different people define health, as mentioned in the text?

• A doctor focusing on medication

• An Instagram influencer focusing on diet

• A teacher focusing on education

• A lawyer focusing on legal issues

What phrase might a vitamin shop use to promote health, according to the text?

• "You are your supplements."

• "Exercise is key."

• "Sleep well, live well."

• "Eat more, weigh less."

Which of the following is NOT a factor impacting the concept of "good health" as mentioned in the text?

• Physical health

• Mental health

• Emotional health

• Financial health

Which of the following is NOT a domain included in the holistic definition of health?

• Physical

• Mental

• Financial

• Social

What is the main idea of the text regarding health?

• Health is only about not being sick

• Health includes multiple connected domains

• Health is only about physical fitness

• Health is only about mental well-being

According to the text, what is one way stress affects health?

• Stress has no impact on health.

• Stress only affects mental health, not physical health.

• Stress can take a toll on the body, affecting overall health.

• Stress always leads to physical illness.

What is the main idea of the text?

• Health is only about physical well-being.

• Health is a complex concept that includes more than just physical appearance.

• Only people with visible disabilities are considered unhealthy.

• Stress is the only factor that affects health.

What is the 'bottom line' about health according to the text?

• Health is only about physical appearance.

• Health is more than what meets the eye.

• Health is only about mental well-being.

• Health is not important.