Identify Nutrients

Apple is a source of which nutrient? (Carbohydrates, Protein, Vitamins and minerals)

• Fiber

• Vitamins and minerals

• Fats

• Water

Which nutrient is found in eggs? (Carbohydrates, Protein, Vitamins and minerals)

• Calcium

• Protein

• Fiber

• Fat

Spinach is rich in which nutrient? (Carbohydrates, Protein, Vitamins and minerals)

• Fiber

• Fat

• Calcium

• Vitamins and minerals

What nutrient is abundant in bread? (Carbohydrates, Protein, Vitamins and minerals)

• Fiber

• Fats

• Carbohydrates

• Water

Which nutrient is important for muscle growth? (Carbohydrates, Protein, Vitamins and minerals)

• Fiber

• Water

• Fats

• Protein

Milk is a good source of which nutrient? (Carbohydrates, Protein, Vitamins and minerals)

• Carbohydrates

• Calcium

• Fats

• Protein

Which nutrient is essential for healthy bones? (Carbohydrates, Protein, Vitamins and minerals)

• Carbohydrates

• Vitamins and minerals

• Water

• Fats

Bananas are high in which nutrient? (Carbohydrates, Protein, Vitamins and minerals)

• Protein

• Fats

• Mineral

• Calcium

What nutrient is found in meat? (Carbohydrates, Protein, Vitamins and minerals)

• Fiber

• Fat

• Protein

• Water

Which nutrient is important for overall health? (Carbohydrates, Protein, Vitamins and minerals)

• Protein

• Water

• Fats

• Carbohydrates