5th Grade Dealing with Feelings

Ava and Aiden are learning how to handle BIG emotions. Which of the following are good ways to help them?

• Taking a deep breath

• Counting to 10

• Thinking of something you like

• All of the above

Hey there! Can you help Daniel and Ava figure out which of these is NOT a common BIG feeling people have?

• Anger

• Sadness

• Worry

• Calm

Michael and Charlotte are having a debate. Michael says it's okay to yell at someone if you're stressed. Charlotte disagrees. Who do you think is right?

• Michael

• Charlotte

Jackson and Nora are discussing emotions. Jackson says, 'All feelings are OK.' Do you agree with Jackson?

• True

• False

Hey there, future health expert! Can you spot the odd one out? Common physical signs of stress include all EXCEPT:

• Heart Racing

• Drooling

• Sweaty Palms

• Not being able to think clearly

Harper and Maya are having a discussion. Harper says, "It's Ok to Cry." What do you think?

• True

• False

Arjun and Aria are discussing ways to calm down. Arjun says, "Grounding" is a great way to calm down. Do you agree with Arjun?

• True

• False

Hey there, future neuroscientist! Imagine you're in a thrilling adventure with Abigail, Avery, and Harper. The part of your brain that handles danger is your:

• Pre Frontal Cortex

• Amygdala

• Hippocampus

• Brainstem

Hey Zoe, do you know which part of your brain is responsible for handling memory?

• Pre Frontal Cortex

• Amygdala

• Hippocampus

• Brainstem

Hey Aiden, do you know which part of your brain helps you think before you act?

• Pre Frontal Cortex

• Amygdala

• Hippocampus

• Brainstem