Nutrients for the Body

Apple is a source of which nutrient? (Carbohydrates, Proteins, Vitamins and Minerals)

• Fiber

• Fats

• Calcium

• Vitamins

Which nutrient is found in milk? (Carbohydrates, Proteins, Vitamins and Minerals)

• Calcium

• Fiber

• Proteins

• Fats

What nutrient is abundant in meat? (Carbohydrates, Proteins, Vitamins and Minerals)

• Sugar

• Fiber

• Fats

• Proteins

Which nutrient is present in bread? (Carbohydrates, Proteins, Vitamins and Minerals)

• Calcium

• Carbohydrates

• Fiber

• Fats

Spinach is rich in which nutrient? (Carbohydrates, Proteins, Vitamins and Minerals)

• Calcium

• Fiber

• Fats

• Vitamins and Minerals

Eggs are a good source of which nutrient? (Carbohydrates, Proteins, Vitamins and Minerals)

• Fiber

• Calcium

• Fats

• Proteins

What nutrient is found in oranges? (Carbohydrates, Proteins, Vitamins and Minerals)

• Fats

• Calcium

• Fiber

• Vitamins

Which nutrient is essential for bone health? (Carbohydrates, Proteins, Vitamins and Minerals)

• Fats

• Minerals

• Water

• Fiber

What nutrient is important for vision? (Carbohydrates, Proteins, Vitamins and Minerals)

• Calcium

• Water

• Vitamins

• Fats

Which nutrient is necessary for energy production? (Carbohydrates, Proteins, Vitamins and Minerals)

• Fats

• Carbohydrates

• Water

• Fiber