Why is it important to set goals?

• To impress others

• To save time

• To avoid making mistakes

• To have a clear focus and direction

What is a common issue with unstructured goals?

• They are too specific

• They are too easy to achieve

• They lack effort

• They are not clear and well-defined

What does the 'S' in SMART goals stand for?

• Strategic

• Sustainable

• Specific

• Simple

Why should goals be measurable?

• To make them easier

• To track progress and stay motivated

• To avoid setting deadlines

• To ensure they are relevant

What is an example of a measurable goal?

• I want to be rich

• I want to be happy

• I want to lose 10 pounds

• I want to be healthier

What does the 'A' in SMART goals stand for?

• Achievable

• Ambitious

• Actionable

• Attainable

Why should goals be attainable?

• To ensure they are measurable

• To make them challenging

• To ensure they are easy

• To avoid setting impossible goals

What does the 'R' in SMART goals stand for?

• Reasonable

• Reliable

• Relevant

• Realistic

Why is it important for goals to be time-bound?

• To have unlimited time to achieve them

• To increase the sense of urgency

• To avoid setting deadlines

• To make them easier

What is a key takeaway about goal setting?

• It should be done annually

• It is a one-time event

• It is only for professionals

• It requires ongoing evaluation and revision