HLTH1010 - Lecture 6

What proportion of the bodies total mass is associated with the lower limb?

• ~8%

• ~16%

• ~20%

• ~32%

1. The muscles associated with pelvis posterior (backward) tilt are:

• hip flexors and lumbosacral spinal extensors

• hip flexors and lumbosacral spinal flexors

• hip extensors and lumbosacral spinal flexors

• hip extensors and lumbosacral spinal extensors

The only quadriceps muscle to act on the hip joint is the:

• vastus intermedius

• vastus medialis

• vastus lateralis

• rectus femoris

Which movement of the hip occurs in the transverse plane?

• A

• B

• C

• D

A recent study by Webster et al., (2021) reported ACL injury rates in the AFL. In 2019 the male incident rate as 0.7/1000 hrs of play. What was the females incident rate?

• 0.6/1000hrs of play

• 1.4/1000hrs of play

• 5.1/1000hrs of play

• 9.2/1000hrs of play

Answer explanation

A recent ACL risk reduction paper, asked physio's and athletes what the most important factors for reducing ACL injury in AFL W. What was considered most and least important.

• Most: Movement Skills

  Least: Individual Prep

• Most: Individual Prep

  Least: Movement Skills

• Most: Education

  Least: S&C

• Most: S&C

  Least: Football-specific prep