Gratitude Practice Quiz

Which of the following actions is something you must do to practice gratitude every day?

• Complain about the small things.

• Appreciate the small things in life.

• Ignore the people who help you.

To maintain a positive outlook, you must _____

• Focus on the things you are grateful for.

• Criticize everything that goes wrong.

• Dwell on past mistakes.

When someone gives you a gift, you must _____

• Express sincere thanks.

• Feel disappointed if it's not what you wanted.

• Forget about it quickly.

To develop a mindset of gratitude, you must _____

• Expect others to be grateful for you.

• Ignore the help of others.

• Practice gratitude regularly.

When facing challenges, you must _____

• Complain about how difficult things are.

• Look for lessons to be grateful for.

• Give up easily.

You must always _____

• Expect everything to go your way.

• Be thankful for what you have, even if it's not perfect.

• Feel entitled to more than you need.

In relationships, you must _____

• Show appreciation to the people you care about.

• Take others for granted.

• Wait for others to show gratitude to you.

To build a grateful heart, you must _____

• Ignore the positive things around you.

• Acknowledge the good things in your life.

• Feel like you deserve more.

If you want to be grateful for your achievements, you must _____

• Compare yourself to others.

• Celebrate your own progress.

• Dismiss your hard work as luck.

In difficult times, you must _____

• Remember what you still have.

• Focus on what you've lost.

• Complain and give up.