Hydration and Physical Performance Quiz

Hydration and Physical Performance Quiz

Assessment

Passage

Science

12th Grade

Medium

NGSS
HS-LS1-3

Standards-aligned

Created by

Candace Campbell

Used 1+ times

FREE Resource

15 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

According to the article, what happens when there is a decrease in body water from normal levels?

Improved cardiovascular function

Enhanced thermoregulatory function

Provokes changes in cardiovascular, thermoregulatory, metabolic, and central nervous function

Increased physical performance

Tags

NGSS.HS-LS1-3

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the effect of dehydration during physical activity in the heat compared to similar activity in cooler conditions?

No difference in performance

Greater performance decrements in the heat

Better performance in the heat

Equal performance in both conditions

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a common cause of dehydration during physical activity?

Excessive fluid intake

Voluntary fluid intake is often less than fluid loss through sweating

Lack of physical activity

Overhydration

Tags

NGSS.HS-LS1-3

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary purpose of the review article?

To summarize how dehydration affects mental health

To summarize how dehydration affects physical performance

To discuss the benefits of dehydration

To analyze the effects of diet on hydration

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the current scientific consensus regarding dehydration?

Dehydration has no impact on physical performance

Dehydration equal to or exceeding a loss of 2% of body mass can negatively impact physical performance

Dehydration improves physical performance

Dehydration is beneficial for short-duration exercise

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the range of sweat loss during physical activity mentioned in the article?

10 ml/h to 100 ml/h

100 ml/h to 500 ml/h

400 ml/h to 1 L/h

400 ml/h to over 2 L/h

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the typical dehydration level that can induce measurable changes in physiological and performance responses?

1-2%

2-3%

3-4%

4-5%

Create a free account and access millions of resources

Create resources
Host any resource
Get auto-graded reports
or continue with
Microsoft
Apple
Others
By signing up, you agree to our Terms of Service & Privacy Policy
Already have an account?