Happiness!

What does happiness mean to you?

• Happiness is a temporary feeling of excitement.

• Happiness is a state of well-being and contentment.

• Helping others and making a positive impact.

• Happiness is only found in wealth.

Which of these activities brings you the most happiness?

• Traveling to new places

• Spending time in nature, appreciating God's creation

• Sharing a meal or coffee with loved ones

• Achieving personal goals

What do you think is the biggest challenge to finding true happiness for young adults today?

• Materialism and worldly distractions

• Lack of spiritual guidance or mentorship

• Pressure to conform to societal expectations

• Scrolling through social media

Do you believe happiness is a choice? Why or why not?

• Yes, happiness is a choice.

• Happiness is only achievable through wealth.

• Happiness is a temporary feeling that cannot be chosen.

• Happiness is determined by external factors.

How important are friendships in your happiness?

• Friendships are very important for happiness.

• Friendships are not important at all.

• Friendships can sometimes lead to unhappiness.

• Happiness comes solely from personal achievements.

What is one goal you have that you believe will increase your happiness?

• Eat healthy food daily

• Avoid spending too much time on social media

• Practice mindfulness daily

• Others (please share)

What role does gratitude play in your life?

• Gratitude only complicates my life.

• Gratitude plays a crucial role in enhancing my well-being and relationships.

• I find gratitude to be a burden.

• Gratitude is irrelevant to my happiness.