Unit 1 Test: Wellness + Food Choices

Last Name

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First Name

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Hour

• 3
• 4
• 5
• 6

At least 10 minutes of moderate physical activity most days of the week is enough to provide wellness benefits.

• true
• false

Your doctor has the main responsibility for your wellness.

• true
• false

The common beliefs, values, and behaviors of a group of people are their culture.

• true
• false

Your daily decisions can affect your health in a major way.

• true
• false

The culture in which you live influences your food choices.

• true
• false

You should balance food intake with calorie needs. It is one of the 3 principles of nutrition.

• true
• false

American cuisine has been influenced by many different groups of immigrants.

• true
• false