Grade 7- Listening unit 2

Xin chào mọi người, tôi là bác sĩ Brown.

• Hello everyone, Dr Brown I'm.

• Hello , I'm everyone Dr Brown.

• Hello everyone, I'm Dr Brown.

Hôm nay tôi muốn nói với bạn về...........

• Today I want to talk you to about...

• Today I want to talk to you about...

• Today I want talk to you to about...

Cách để chuẩn bị cho bản thân một giấc ngủ ngon

How to prepare yourself for________

prepare: chuẩn bị

• a good night's sleep.

• a good fight's sleep.

• a good knight's sleep.

Ngủ ít nhất 8 tiếng mỗi tối là điều rất quan trọng.

important: quan trọng

at least: ít nhất

• It's important to get at least 8 hours of sleep each night.

• It's important to get least at 8 hours of sleep each night.

• It's important get to at least 8 hours of sleep each night.

Rất nhiều thanh thiếu niên thấy khó để đi ngủ trước 11 giờ đêm

fall asleep: ngủ

difficult: khó

............... teenagers find it .................. to ................... before 11 o'clock ..............

• Lot of, difficult, fall asleep, at night

• Lots of, fall asleep, difficult, at night

• Lots of, difficult, fall asleep, at night

chỉ 15% thanh thiếu niên ngủ đủ giấc

Only: chỉ

• Only twenty percent of teenagers get enough sleep.

• Only fifteen percent of teenagers do not get enough sleep.

• Only fifteen percent of teenagers get enough sleep.

Bạn cần làm gì để ngủ được nhiều hơn?

• What can you get do to more sleep?

• What can you do to get more exercise?

• What can you do to get more sleep?

Bạn không nên ăn hay tập thể dục một vài tiếng trước lúc ngủ

a few hours: một vài tiếng

You shouldn't__________ or _______ for ________ before _________

• exercise, eat, a few hours, bed

• eat, a few hours, exercise, , bed

• eat, exercise, a few hours, bed

Bạn cũng nên làm cái gì đó để thư giãn trước khi đi ngủ, ví dụ như đọc sách

Like: ví dụ như

to relax: để thư giãn

You should _______ do something

to relax before ____________ , like ____________.

• also, go to bed, read a book

• also, you go to bed, reading a book

• always, going to bed, reading a book

Nếu bạn đọc một cuốn sách trước khi đi ngủ

if: Nếu

• If you read a book before going to sleep.

• If you read a book before you going to sleep.

• If you read a book before you go to sleep.