Food

What is food?

• Food is everything we eat and drink.

• Food is everything.

• Food gives us energy

• Nutrients

Food can be classified into two _____________________________________________________________

• Nutrients

• Animal origin and plant origin

• Eggs and apples

• Carbohydrates

What are the nutrients?

• Salmon, bread, avocado and orange.

• Animal origin

• Proteins, carbohydrates, vitamins and minerals and fats.

• Plant origin

The avocado is a ______________________________

• Fat

• Protein

• Carbohydrate

The orange is a _________________________

• Vitamin and mineral

• Fat

• Protein

The salmon is a __________________________

• Protein

• Fat

• Vitamin and mineral

Bread is a _________________________________

• Carbohydrates

• Fat

• Protein

What nutrients do you find in this plate?

• Proteins, vitamins and minerals and carbohydrates.

• Proteins, vitamins and minerals and fat

• Fat, vitamins and minerals and carbohydrates.

How many levels does the food pyramid have?

• 6

• 4

• 5

What do you find on the first floor of the food pyramid?

• Carbohydrates

• Vitamins and minerals

• Fats