Fruits and Vegetables Exploration

What fruit is yellow, curved, and rich in potassium?

• orange

• banana

• grape

• apple

Identify this green vegetable that is often used in salads and is high in fiber.

• spinach

• lettuce

• cabbage

• broccoli

Which red fruit is known for its high vitamin C content and is often mistaken for a vegetable?

• Raspberry

• Cherry

• Strawberry

• Tomato

Describe the nutritional benefits of carrots and name their vibrant color.

• Purple

• Green

• Red

• Orange

What leafy green vegetable is known for its iron content and is often used in smoothies?

• kale

• cabbage

• spinach

• lettuce

Identify this orange fruit that is a great source of vitamin C and is often juiced.

• orange

• grapefruit

• banana

• apple

Which vegetable is known for its crunchiness and is often eaten raw with dips?

• broccoli

• potato

• spinach

• carrot

Describe the taste and benefits of avocados, which are high in healthy fats.

• Avocados are crunchy and provide no nutritional benefits.

• Avocados taste creamy and buttery, and they provide healthy fats, fiber, and essential vitamins.

• Avocados taste sour and are low in calories.

• Avocados have a spicy flavor and are high in sugar.

What small, round fruit is typically red or green and is known for its antioxidants?

• kiwi

• blueberry

• banana

• grape

Identify this vegetable that is often used in stir-fries and is known for its bright green color and high vitamin K content.

• spinach

• bok choy

• kale

• broccoli