Food nutrients

(Seleccione para que sirve este nutriente en nuestro cuerpo) The proteins help you:

• Main source of energy

• Store energy

• Your muscles to grow up

• Digest the food

(Seleccione para que sirve este nutriente en nuestro cuerpo) Fibre help you body:

• Main source of energy

• Store energy

• Your body cells to grow up

• Digest the food

(Seleccione para que sirve este nutriente en nuestro cuerpo) Fats and sugar:

• Main source of energy

• Store energy

• Your body cells to grow up

• Digest the food

(Seleccione para que sirve este nutriente en nuestro cuerpo) Carbohydrates:

• Main source of energy

• Store energy

• Your body cells to grow up

• Digest the food

(Escriba cual es el nutriente de la descripcion) If you eat to much of this you can have health problems and overweight.

• Vitamins and minerals

• Proteins

• Carbohydrates

• fat and sugar

(Escriba cual es el nutriente de la descripcion) You can find this nutrient in the vegetables and fruits, It helps you to have your hair, eyes and skin healthy.

• Vitamins and minerals

• Proteins

• Carbohydrates

• Fats and sugar

(Seleccione 1 opcion) Choose the protein product:

• Eggs

• Cheese

• Oil

• Bread

(Seleccione 1 opcion) Choose 1 Fruit product:

• Meat

• Strawberry

• Butter

• garlic

(Seleccione 1 opcion) Choose 1 fat and sugar product:

• Oil

• Chicken

• Cucumber

• Pasta

(Seleccione 1 opcion) Choose 1 dairy product:

• Oil

• Meat

• Milkshake

• Bread