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We need _____________ for our body to grow well and stay healthy.

• teeth

• nutrients

• food

• sleep

Our body uses _____________ to carry out daily activities.

• energy

• hands

• nutrients

• protein

What nutrients do different types of food have?

• carbohydrates and vitamins

• protein and carbohydrates

• fats, vitamins and minerals

• fats, vitamins and minerals, protein, carbohydrates

__________________ are energy giving foods.

• minerals

• fats

• carbohydrates

• protein

What nutrient keeps our body warm?

• fat

• protein

• fruits and vegetables

• carbohydrates

Tick all foods that belong to the Protein Food Group.

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Water makes up more than half of our body.

• True

• False

Tick all the foods that belong to the Carbohydrates Food Group.

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A _________________ has all the nutrients that our body needs, in the right amounts.

• balanced diet

• meal

• diet

• breakfast

Yogurt belongs to what food group?

• Dairy
• Protein