
Health and Wellbeing Recap Quiz
Authored by Claudia Spicer
Life Skills
3rd Grade
Used 4+ times

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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a healthy eating habit?
Eating sweets every day
Eating a variety of fruits and vegetables
Skipping breakfast
Drinking fizzy drinks with every meal
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many minutes of exercise should we aim for each day?
10 minutes
30 minutes
60 minutes
90 minutes
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is a sign of good mental health?
Feeling sad all the time
Being able to talk about your feelings
Avoiding friends and family
Always feeling angry
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the best way to keep your hands clean?
Wiping them on your clothes
Washing them with soap and water
Rinsing them with water only
Using a towel to dry them
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to understand your emotions?
So you can ignore them
So you can express them in a healthy way
So you can hide them from others
So you can always be happy
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What should you do if you find a sharp object at home or college?
Pick it up and play with it
Tell a parent or member of staff
Leave it where it is
Hide it from others
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following foods a protein?
Apples
Chicken
Bread
Carrots
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