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Health and Wellbeing Recap Quiz

Authored by Claudia Spicer

Life Skills

3rd Grade

Used 4+ times

Health and Wellbeing Recap Quiz
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15 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a healthy eating habit?

Eating sweets every day

Eating a variety of fruits and vegetables

Skipping breakfast

Drinking fizzy drinks with every meal

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many minutes of exercise should we aim for each day?

10 minutes

30 minutes

60 minutes

90 minutes

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following is a sign of good mental health?

Feeling sad all the time

Being able to talk about your feelings

Avoiding friends and family

Always feeling angry

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the best way to keep your hands clean?

Wiping them on your clothes

Washing them with soap and water

Rinsing them with water only

Using a towel to dry them

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why is it important to understand your emotions?

So you can ignore them

So you can express them in a healthy way

So you can hide them from others

So you can always be happy

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What should you do if you find a sharp object at home or college?

Pick it up and play with it

Tell a parent or member of staff

Leave it where it is

Hide it from others

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which of the following foods a protein?

Apples

Chicken

Bread

Carrots

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