What is self-awareness?

• The ability to understand others

• Recognizing one's own emotions, thoughts, and behaviors

• Being aware of social media trends

• Knowing how to solve problems

Which activity can help improve self-awareness?

• Journaling about daily activities

• Competing in sports

• Watching movies

• Attending social events

What is self-esteem?

• The assessment of one's abilities compared to others

• The value one places on oneself

• A measure of academic success

• The value one places on oneself

Which of the following is a key aspect of self-management?

• Procrastination

• Goal setting

• Dependency on others

• Avoiding challenges

How can exploring leadership qualities benefit self-awareness?

• It promotes self-doubt

• It encourages personal growth and self-reflection

• It focuses solely on external validation

• It discourages teamwork

Which of the following is a key communication skill?

• Avoiding eye contact

• Interrupting frequently

• Listening actively

• Speaking without thinking

What is the main purpose of organizational skills?

• To prioritize tasks effectively

• To increase procrastination

• To avoid planning

• To reduce efficiency

Which statement best describes friendship?

• It is solely based on shared interests

• It requires mutual respect and support

• It is only about fun activities

• It is a one-sided relationship

Which aspect is important in parenting?

• Strict discipline without understanding

• Ignoring children's needs

• Open communication and support

• Focusing only on academic success

What is a key component of personal hygiene?

• Ignoring health issues

• Regular bathing and grooming

• Eating junk food

• Avoiding exercise