Sport Psychology: Motivation

is a complex set of internal and external forces that induces one to behave in a certain way"

• Motivators

• Motivational

• Motivation

• Mativation

choosing to join a sports team, choosing to go to practice

• Choose

• Effort

• Persistence

• Choice

intensity with which people direct their energies toward a goal

• Choose

• Effort

• Persistence

• Choice

most important achievement behaviour, commitment to whatever you choose to do despite numerous obstacles

• Choose

• Effort

• Persistence

• Choice

is a terrific environment to meet this need because all athletes begin and continue sport participation because it is fun

• Motivation

• Sport

• Physical Activity

• Motivators

if we enjoy something, we do it more

If we do it more, we get better at it

When we get better at it, we enjoy it more

• Positive Cycle Motivation

• Postive Motivation

• Cycle of Motivation

• Positive Cycle of Motivation

engaging in an activity purely for pleasure and satisfaction derived from doing the activity.

• Intrinsic

• Extrinsic

behaviour engaged in as a means to an end, driven by the promise of some reward beyond the actual performance of the activity itself

• Instrinsic

• Extrinsic

focuses on technique. The HOW of sports

• Process

• Performance

• Outcome

focus on improving and attaining personal performance standards. The WHAT of sports

• Process

• Performance

• Outcome