Understanding Food and Nutrition
Authored by SITI Moe
Hospitality and Catering
2nd Grade
Used 1+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the main food groups?
Meat, Fish, Eggs
Nuts, Seeds, Oils
Sweets, Snacks, Beverages
Fruits, Vegetables, Grains, Protein Foods, Dairy
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name a nutrient that helps build muscles.
Vitamins
Protein
Carbohydrates
Fats
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which food group do fruits belong to?
Fruits belong to the fruit food group.
Fruits belong to the grain food group.
Fruits belong to the dairy food group.
Fruits belong to the vegetable food group.
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of carbohydrates in our diet?
Carbohydrates are primarily used for building muscle mass.
Carbohydrates serve as the main source of vitamins in our diet.
Carbohydrates are essential for producing hormones.
The purpose of carbohydrates in our diet is to provide energy and support overall health.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Can you name a source of protein?
broccoli
potatoes
rice
chicken
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is it important to eat vegetables?
It is important to eat vegetables for their nutritional benefits and to support overall health.
Vegetables are primarily for decoration.
Vegetables are not necessary if you eat fruits.
Eating vegetables is only important for weight loss.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What nutrient helps our body heal?
Vitamin C
Vitamin A
Calcium
Iron
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