G2 Q1 HEALTH Healthy Eating for Kids

What color are most fruits and vegetables?

• Gold, silver, bronze, and beige

• Pink, brown, gray, and teal

• Red, green, yellow, and orange

• Blue, purple, black, and white

Name a fruit that is yellow.

• apple

• banana

• kiwi

• grape

Why are vegetables important for our bodies?

• Eating vegetables can lead to weight gain.

• Vegetables are primarily a source of protein.

• Vegetables are not necessary for a balanced diet.

• Vegetables are important for our bodies because they provide essential nutrients and promote good health.

Can you name a green vegetable?

• Potato

• Cauliflower

• Spinach

• Carrot

What is a healthy snack you can eat after school?

• Soda

• Candy bars

• Potato chips

• Apple slices with peanut butter

Why is it good to eat fruits every day?

• It is good to eat fruits every day because they provide essential nutrients, support health, and help prevent diseases.

• Fruits are primarily a source of protein and should be consumed instead of vegetables.

• Eating fruits can lead to weight gain and health issues.

• Fruits are high in calories and should be avoided daily.

What is your favorite fruit?

• grape

• banana

• apple

• mango

How many glasses of water should you drink each day?

• 12 glasses

• 8 glasses

• 10 glasses

• 4 glasses

What is a healthy drink besides water?

• Energy drink

• Soda

• Fruit juice

• Herbal tea

Why is staying hydrated important?

• Staying hydrated is only important for athletes.

• Staying hydrated is important for overall health and proper bodily functions.

• Drinking soda counts as staying hydrated.

• You can stay hydrated by eating salty foods.