Health 3 Unit 6

________ is any activity that allows the body to exert for developing the muscles in moving all parts of the body.

• Exercise

• P.E.

• Balancing

Which exercise appropriate to an 9-year old kid?

• Riding a bicycle

• Heavy weight lifting

• Running for 1 hour.

Which of the following is correct?

• Choose the exercise appropriate to your gender and age.

• Use a lot of exercise that use a lot of energy or dangerous.

• Do not choose exercises with equipment that you are skilled and experienced in.

________ means to harmonise the posture and body movements to the rhythm of musical accompaniment.

• Exercise

• P.E.

• Rhythmic activities

Which is of the following is an example of rhythmic activity (กิจกรรมเข้าจังหวะ)?

• Clapping hands and slapping knees

• Running

• stretching

Choose the exercise appropriate to your ______ and ______.

• gender and age

• male and female

• young and old

Do not use a lot of exercise that use a lot of ______ or dangerous

• muscles

• exercise

• energy

Choose exercises with equipment that you are skilled and ___________.

• you don’t know

• you learn at school

• experienced in

What does this picture describe?

• Choose the exercise appropriate to your gender and age.

• Do not use a lot of exercise that use a lot of energy or dangerous.

• Do not exercise when sick and injured.

What does this picture describe?

• Choose the exercise appropriate to your gender and age.

• Do not use a lot of exercise that use a lot of energy or dangerous.

• Do not exercise when sick and injured.