UNIT 1: LISTENING 11
Quiz
•
English
•
11th Grade
•
Hard
Thao Ngo
Used 4+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What is the main source of protein?
Rice
Chicken
Broccoli
Apples
Answer explanation
Chicken is a rich source of protein, providing essential amino acids necessary for muscle growth and repair. In contrast, rice, broccoli, and apples contain lower protein levels, making chicken the best choice for protein intake.
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which vitamin is most commonly found in citrus fruits like oranges and lemons?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
Answer explanation
Citrus fruits like oranges and lemons are well-known for their high Vitamin C content, which is essential for immune function and skin health. Other vitamins listed, such as A, B, and D, are not predominantly found in these fruits.
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How many glasses of water should an average person drink each day?
2-3 glasses
4-5 glasses
6-7 glasses
8 glasses
Answer explanation
The general recommendation is to drink about 8 glasses of water daily, which helps maintain hydration and supports overall health. This amount can vary based on individual needs and activity levels.
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following is considered a "superfood"?
White bread
Blueberries
Potato chips
Soda
Answer explanation
Blueberries are considered a "superfood" due to their high levels of antioxidants, vitamins, and minerals, which contribute to various health benefits. In contrast, white bread, potato chips, and soda lack these nutritional qualities.
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which food is most commonly associated with healthy fats?
Butter
Avocado
Cheese
Bacon
Answer explanation
Avocado is rich in monounsaturated fats, which are considered healthy fats. Unlike butter, cheese, and bacon, which contain saturated fats, avocados provide beneficial nutrients and support heart health.
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following foods is high in calcium?
Spinach
Milk
Bread
Chicken
Answer explanation
Milk is well-known for its high calcium content, making it an excellent choice for bone health. While spinach contains some calcium, it also has oxalates that inhibit absorption. Bread and chicken are not significant sources of calcium.
7.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
What type of food is quinoa considered?
Grain
Dairy
Protein
Fat
Answer explanation
Quinoa is classified as a grain because it is a seed from a plant that is used in cooking like a grain. It is often referred to as a pseudo-grain due to its high protein content, but it is primarily categorized as a grain.
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