Health 1.5

The response to any demand on your mind or body is called __________.

• attitude

• stressor

• pressure

• rest

• stress

Something that causes stress is known as a __________.

• attitude

• stress

• stressor

• life skill

Your way of thinking, acting, and feeling is referred to as __________.

• attitude

• schedule

• stress

• emotion

• stressor

Sometimes a __________ can cause stress.

• relaxation

• busy schedule

• rest

• succeed

• life skill

Your body reacts to stress by producing chemicals that help you __________.

• succeed

• sleep

• take quick action

• relax

• rest

A __________ can be a sign of stress.

• stomach-ache

• life skill

• attitude

• headache

• succeed

One way to manage stress is to get plenty of __________.

• attitude

• rest and sleep

• stressor

• busy schedule

Managing stress is a type of __________.

• attitude

• life skill

• stressor

• busy schedule