Cognitive Behavioral Therapy Quiz

He is the father of Cognitive Behavioral Therapy

• Aaron Beck

• Albert Elis

• Sigmund Freud

• Abraham Maslow

This is considered to be a solution oriented form of talk therapy

• CBT

• Psychoeducation

• Psychoanalysis

• Pharmacology

This shapes behavior positively as this occurs after a behavior is elicited

• Consequence

• Reinforcement

• Precursor

• Antecedent condition

Conditioning is the learning by means of

• Alteration

• Alternative thinking

• All systems thinking

• Association

The theoretical basis of CBT which posits that people’s thoughts, beliefs and interpretation of events significantly affect our behavior and emotions

• Behavioral Theory

• Epistemological View

• Cognitive Theory

• Personality Theories

In the ABC of Cognitive Behavioral Therapy (CBT), the “A” stands for

• Antagonist

• Antithesis

• Adversity

• Antecedent

In the ABC of Cognitive Behavioral Therapy, the “B” stands for

• Behavior

• Belief

• Bonding agent

• Breaking point

In the ABC of Cognitive Behavioral Therapy, the “C” stands for

• Contingency

• Correlation

• Coefficient

• Consequence

CBT is said to be goal oriented because

• Therapists employ structured interventions, such as cognitive restructuring and behavioral experiments, to target identified goals

• Maladaptive behaviors, therefore, can be unlearned and replaced with more adaptive responses through systematic exposure and reinforcement.

• A and B are true

• Statement B is the only valid reason.

This is a core principle of CBT wherein it emphasizes the role of learning and environmental factors in shaping behavior

• Epistemological View

• Behavioral Theory

• Cognitive Theory

• Personality Theories