E11 u2 reading generations gap

Over the past two ​ (a)   , different generations were born and given different names. Each ​ (b)   comes with its characteristics, which are largely ​ (c)   by the historical, economic, and social ​ (d)   of the country they live in. However, in many countries the following three generations have common ​ (e)   .

• centuries
• generation
• influenced
• conditions
• characteristics
• following
• country

Generation X refers to the ​ (a)   born between 1965 and 1980. ​ (b)   Gen Xers grew up, they experienced many social ​ (c)   and developments in history. ​ (d)   they are always ready for changes and prepared to work through changes. Gen Xers are also ​ (e)   as critical thinkers because they achieved higher levels of education than previous generations.

• generation
• When
• changes
• As a result,
• known
• baby boomers
• Before,
• unprepared
• As a consequence,

Generation Y, also ​ (a)   as Millennials, refers to those ​ (b)   between the early 1980s and late 1990s. They are curious and ready to accept changes. If there is a ​ (c)   of doing something, ​ (d)   want to try it out. They also value ​ (e)   . When working in a team, Millennials welcome different points of view and ideas from others.

• known
• born
• faster, better way
• Millennials
• teamwork
• Generation Z
• born in the 1970s
• individualism

Generation Z includes people ​ (a)   between the late 1990s and early 2010s, a time of great technological developments and changes. ​ (b)   is why Gen Zers are also called digital natives. They grew up online and never knew the world ​ (c)   digital and social media. They are very creative and able to experiment with platforms to suit their needs. Many Gen Zers are also interested ​ (d)   starting their own businesses and companies. They saw so many people lose their jobs, so they think it is safer to be your own boss than relying ​ (e)   someone else to hire you.

Soon a new generation, labelled Gen Alpha, will be on the scene. Let’s wait and see if we will notice the generation gap.

• born
• That
• before
• in
• on
• raised
• Which
• after
• at
• with

Life ​ (a)   has generally increased over the past few decades, and some people enjoy a ​ (b)   life than others. One possible ​ (c)   is that they have healthy ​ (d)   habits. So how can you ​ (e)   these habits?

• expectancy
• longer and healthier
• lifestyle
• develop
• explanation
• make
• living
• expectation

A. Start by looking at food ​ (a)   , paying attention to ​ (b)   and nutrients, such as vitamins and minerals. ​ (c)   having food with too much salt or sugar, such as fast food.

Furthermore, add more fresh fruits and vegetables to your ​ (d)   , and remember to eat a big breakfast and a small ​ (e)   .

• labels
• ingredients
• Avoid
• diet
• dinner
• colors
• flavors
• snacks

If you have not been very active, start ​ (a)   slowly, but regularly. To begin with, choose the type of exercise that is suitable ​ (b)   you. Then, start slowly, ​ (c)   , by doing exercise for only 5 to 10 minutes a day. When your body is ready for more exercise, you can ​ (d)   longer. Finally, exercise ​ (e)   to always keep your body fit and your mind happy.

• exercising
• for
• for example
• work out
• regularly
• sitting, quickly, for fun
• watching TV, occasionally, take breaks
• eating snacks, never, skip workouts

A good night's sleep is very ​ (a)   . Before you go to bed, avoid having coffee or energy drinks. Exercise can help you have a better sleep, but avoid exercising right ​ (b)   bedtime. Never use your mobile phone or laptop in bed and ​ (c)   all your electronic devices at least 30 minutes before you go to bed. Their screens ​ (d)   blue light that can prevent you from sleeping well. Finally, if you still can't ​ (e)   , do something repetitive or listen to some soft music to relax before trying to sleep again.

• important
• before
• turn off
• give off
• fall asleep
• unnecessary
• after
• increase