Exploring Ayurveda Concepts
Quiz
•
Health Sciences
•
12th Grade
•
Practice Problem
•
Easy
MUKESH MISHRA
Used 17+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the three main principles of Ayurveda?
Hot, Cold, Wet
Vata, Pitta, Kapha
Red, Blue, Green
Earth, Wind, Fire
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How does Ayurveda define a balanced diet?
A balanced diet in Ayurveda is defined by the absence of any specific tastes.
A balanced diet in Ayurveda consists only of fruits and vegetables.
A balanced diet in Ayurveda includes the six tastes in proper proportions, tailored to individual constitution.
Ayurveda recommends a diet high in processed foods and sugars.
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Name three common herbs used in Ayurvedic remedies.
Oregano
Tulsi, Ashwagandha, Turmeric
Cilantro
Basil
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the purpose of Panchakarma in Ayurveda?
To promote weight gain and muscle growth.
To enhance physical strength and endurance.
The purpose of Panchakarma in Ayurveda is to detoxify the body and restore balance.
To improve sleep quality and reduce appetite.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How can Ayurveda contribute to mental health?
Ayurveda focuses solely on physical health without addressing mental well-being.
Ayurveda promotes mental health by balancing mind and body through diet, herbs, yoga, and meditation.
Ayurveda recommends only pharmaceutical treatments for mental health issues.
Ayurveda suggests avoiding any form of exercise or physical activity for mental health.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What are the three doshas in Ayurveda?
Soma, Rasa, Shakti
Dhatu, Mala, Ojas
Vata, Pitta, Kapha
Agni, Prana, Tejas
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Describe the characteristics of Vata dosha.
Vata dosha is warm, heavy, and stable.
Vata dosha is dry, light, cool, irregular, and mobile.
Vata dosha is moist, dense, and slow.
Vata dosha is sweet, oily, and consistent.
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