Understanding Stress and Metabolism

What is Basal Metabolism?

• The body's response to stress

• The amount of energy required to maintain automatic body functions

• The process of prioritizing tasks

• The use of stimulants to cope with stress

What is Distress also known as?

• Positive Stress

• Basal Metabolism

• Negative Stress

• Lifelong Learning

Which type of stress can motivate us to study?

• Distress

• Eustress

• Basal Metabolism

• Stimulants

What does Lifelong Learning involve?

• Using stimulants to cope with stress

• Designating tasks as more important

• Taking advantage of opportunities for continuous development

• Maintaining automatic body functions

What does it mean to Prioritize?

• To use stimulants to cope with stress

• To designate or treat something as more important than other things

• To maintain automatic body functions

• To respond naturally to any demand or pressure

What is Resiliency?

• The use of stimulants to cope with stress

• The capacity to withstand stress and adapt to adversity

• The body's natural response to pressure

• The process of prioritizing tasks

What are Stimulants?

• Substances that help maintain automatic body functions

• Substances that people use to cope with stress

• The body's natural response to any demand

• The process of lifelong learning

What is Stress?

• The body's natural response to any demand or pressure

• The process of prioritizing tasks

• The use of stimulants to cope with stress

• The capacity to withstand stress