G3 Q1 VAL Cleanliness and Wellness Quiz

What does cleanliness mean?

• Doing exercise

• Getting enough sleep

• Eating good food

• Keeping yourself and surroundings free from dirt and germs

How can you keep your hands clean?

• By sleeping well

• By eating good food

• By exercising

• By washing them

What is one way to maintain cleanliness in your room?

• Keeping it clean and well arranged

• Eating snacks

• Playing video games

• Watching TV

What does wellness mean?

• Taking care of your body and mind

• Keeping your room clean

• Washing your hands

• Brushing your teeth

What is a good way to stay healthy?

• Skipping meals

• Not exercising

• Staying up late

• Eating good food

How can you ensure you get enough sleep?

• By watching movies

• By playing outside

• By drinking soda

• By going to bed on time

What is an important part of wellness?

• Eating junk food

• Doing exercise

• Ignoring your feelings

• Staying indoors all day

What helps you feel your best every day?

• Wellness

• Not washing hands

• Messy rooms

• Eating too much candy

What should you do to keep your teeth healthy?

• Brush your teeth

• Skip brushing

• Eat lots of sweets

• Drink soda

What is a positive attitude?

• Complaining all the time

• Ignoring others

• Being negative

• Thinking good thoughts