
Understanding Sleep and Brain Health

Interactive Video
•

Sophia Harris
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Biology, Science
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9th - 12th Grade
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Hard
04:53
10 questions
Show answers
1.
Multiple Choice
Why is sleep considered essential for human health?
It helps in weight loss.
It maintains clean brains.
It increases appetite.
It reduces the need for exercise.
2.
Multiple Choice
What did the 2013 study on mice reveal about sleep?
Mice eat more during sleep.
Neurotoxic waste products are cleared during sleep.
Mice become more active during sleep.
Sleep increases the size of the brain.
3.
Multiple Choice
What is cerebrospinal fluid (CSF) and its role?
A fluid that helps in digestion.
A fluid that cushions the brain and provides nutrients.
A fluid that causes neurodegenerative diseases.
A fluid that increases brain size.
4.
Multiple Choice
What was the main focus of the Boston University study?
How sleep allows for changes in the brain.
How sleep affects appetite.
How sleep increases physical activity.
How sleep affects brain size.
5.
Multiple Choice
What are the two states of sleep in humans?
REM and nonREM sleep.
Deep and shallow sleep.
Active and passive sleep.
Day and night sleep.
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