TEST INICIAL VALORACIÓ
Authored by Laura Bayón
Physical Ed
Professional Development
Used 3+ times
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29 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Quines són les capacitats físiques bàsiques?
Força, velocitat i resistència
Força, velocitat, resistència i flexibilitat
Força i resistència
Cap de les anteriors
2.
MULTIPLE SELECT QUESTION
45 sec • 1 pt
Quins són els tipus de força?
Força màxima
Força salut
Força resistènicia
Força velocitat
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Si vull augmentar massa muscular he de fer:
Moltes repeticions amb poc mes
Poques repeticions amb poc pes
Poques repeticions amb molt pes
Moltes repeticions amb molt pes
4.
OPEN ENDED QUESTION
3 mins • 1 pt
Què significa la paraula llindar?
Evaluate responses using AI:
OFF
5.
OPEN ENDED QUESTION
3 mins • 1 pt
Què és la fatiga?
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OFF
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tipus de contracció muscular
concèntrica, isomètrica, excèntrica, auxotònica i isosinètica
concèntrica i excèntrica
concèntrica, isomètrica i excèntrica
Concèntrica
7.
FILL IN THE BLANK QUESTION
1 min • 1 pt
Què significa ROM?
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