Understanding Stress and Anxiety

Understanding Stress and Anxiety

9th Grade

10 Qs

quiz-placeholder

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Understanding Stress and Anxiety

Understanding Stress and Anxiety

Assessment

Interactive Video

Life Skills

9th Grade

Practice Problem

Hard

Created by

Mike McIsaac

Used 6+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is the primary purpose of the brain's evolution in terms of stress?

To help us solve complex problems

To keep us safe from danger

To enhance our creativity

To improve our memory

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which response involves trying to convince a threat not to harm you?

Fight

Fawn

Freeze

Flight

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which part of the brain is responsible for basic survival functions?

Limbic system

Frontal lobe

Cerebellum

Brain stem

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What role does the limbic system play in stress response?

It controls logical thinking

It manages emotions

It regulates breathing

It processes visual information

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why does the frontal lobe go offline during stress?

To enhance memory recall

To conserve energy for survival and emotional responses

To improve problem-solving skills

To increase creativity

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What might be a 'flight' response to a stressful homework assignment?

Procrastinating

Talking your way out of it

Getting angry

Feeling panicked

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which brain hack involves calming your body to manage stress?

Meditation

Reading a book

Physical activity

Visualization

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