Micronutrient

What are vitamins classified as due to the small amounts needed in the diet?

• Micronutrients

• Macronutrients

• Proteins

• Minerals

Which vitamin is known for its role in good vision in dim light?

• Vitamin D

• Vitamin B12

• Vitamin C

• Vitamin A

What is a common food source of Vitamin D?

• Citrus fruits

• Nuts

• Oily fish

• Broccoli

Which vitamin deficiency can lead to rickets in babies?

• Vitamin A

• Vitamin C

• Vitamin D

• Vitamin E

What is the primary function of Vitamin E?

• Vision improvement

• Antioxidant protection

• Energy release

• Bone health

Which vitamin is essential for blood clotting?

• Vitamin C

• Vitamin A

• Vitamin K

• Vitamin B1

What is a common source of Vitamin B1?

• Fish

• Spinach

• Milk

• Citrus fruits

Which vitamin is known to help prevent spina bifida in unborn babies?

• Vitamin B3

• Folic acid

• Vitamin K

• Vitamin E

What condition is caused by a deficiency of Vitamin C?

• Pellagra

• Pernicious anemia

• Scurvy

• Beriberi

Which vitamin is primarily found in green leafy vegetables?

• Vitamin A

• Vitamin K

• Vitamin D

• Vitamin B2