Election Stress Disorder Quiz

What is the impact of politics on friendships or family relationships according to the document?

• 1 in 10 US voters say it has no impact

• 1 in 5 US voters say it has hurt their relationships

• 1 in 3 US voters say it has improved their relationships

• 1 in 4 US voters say it has strengthened their relationships

What does "take your foot off the gas" suggest during times of upheaval?

• Increase your workload

• Focus on self-care

• Avoid all responsibilities

• Travel frequently

What is a suggested action when feeling out of control?

• Volunteer for a cause

• Isolate yourself

• Focus on negative news

• Avoid making plans

How can parents help children map a route forward?

• By ignoring their interests

• By involving them in a cause they care about

• By limiting their social interactions

• By discouraging club participation

What does having productive conversations allow us to do with our opinions?

• Suppress them

• Voice them thoughtfully

• Ignore them

• Change them

Who coined the "White Flag" method of ending conversations?

• Rachel Greenwald

• Dale Earnhardt

• Oprah Winfrey

• Stephen King

What should you do before saying goodbye according to the "White Flag" method?

• Talk about politics

• Ignore the other person

• Actively listen and ask about their life

• Change the subject

What is the "White Flag" method compared to in the text?

• A chess game

• A marathon

• A NASCAR race

• A cooking show

What is a key reason to be cautious about what you read online?

• Everything online is true.

• AI and viral content make it hard to determine what's real.

• Online content is always verified.

• Social media is always reliable.

What might you need to do to protect your well-being during elections?

• Follow more people.

• Unfollow some people.

• Post more political content.

• Argue with others.