Dance Section A - Performance Skills

Give two reasons why it is important for a dancer to stay hydrated during a rehearsal.

Describe one exercise you could do to cool down

Give one reason why it is important to warm up at the start of a dance class.

Describe one exercise you could include in a warm-up.

Give two reasons why you would use systematic repetition in the rehearsal process.

Name two ‘mental skills and attributes’

Give two reasons why having good stamina is important to a dancer.

Describe one exercise or activity a dancer could do to improve stamina

Give two reasons why it is important for a dancer to have good posture.

Define the dance term ‘projection'