Dance Section A - Performance Skills

Give two reasons why it is important for a dancer to stay hydrated during a rehearsal.

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Describe one exercise you could do to cool down

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Give one reason why it is important to warm up at the start of a dance class.

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Describe one exercise you could include in a warm-up.

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Give two reasons why you would use systematic repetition in the rehearsal process.

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Name two ‘mental skills and attributes’

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Give two reasons why having good stamina is important to a dancer.

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Describe one exercise or activity a dancer could do to improve stamina

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Give two reasons why it is important for a dancer to have good posture.

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Define the dance term ‘projection'

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