It is a kind of physical (also called cardiorespiratory fitness), the body's large muscle.

Fitness and Dance Quiz

Quiz
•
Physical Ed
•
12th Grade
•
Hard
Maricris Barbosa
FREE Resource
35 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Aerobic
Anaerobic
Cardiorespiratory Fitness
Health-related Fitness
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is a sustaining base of our physicality that allows us to overcome the challenges of our daily living.
Fitness
Aerobic Exercise
Stress
Health-related Fitness
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
This involves exercise activities that you do to try to improve your physical health and stay healthy.
Health-related Fitness
Aerobic
Skill-related Fitness
Anaerobic
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is the ability to sustain aerobic activity for a prolonged time.
Cardiorespiratory fitness
Body Composition
Flexibility
Duration
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is an art of rhythmic bodily movements that projects an ordered sequence of moving visual patterns of line, solid shape, and color.
Chronic injuries
Acute injuries
Heart Rate (HR)
Dance
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is a dance-related injury that occur when the mechanical force is absorbed by the musculoskeletal structure.
Chronic injuries
Acute injuries
Heart rate (HR)
Dance
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is a dance-related injury, the pain and other symptoms occur at a gradual rate, which is usually worsened with activity or training due to repetitive trauma and the body is not given enough time to recover.
Chronic injuries
Acute injuries
Heart rate (HR)
Dance
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