Fitness and Dance Quiz

Fitness and Dance Quiz

12th Grade

35 Qs

quiz-placeholder

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Fitness and Dance Quiz

Fitness and Dance Quiz

Assessment

Quiz

Physical Ed

12th Grade

Hard

Created by

Maricris Barbosa

FREE Resource

35 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a kind of physical (also called cardiorespiratory fitness), the body's large muscle.

Aerobic

Anaerobic

Cardiorespiratory Fitness

Health-related Fitness

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a sustaining base of our physicality that allows us to overcome the challenges of our daily living.

Fitness

Aerobic Exercise

Stress

Health-related Fitness

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This involves exercise activities that you do to try to improve your physical health and stay healthy.

Health-related Fitness

Aerobic

Skill-related Fitness

Anaerobic

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is the ability to sustain aerobic activity for a prolonged time.

Cardiorespiratory fitness

Body Composition

Flexibility

Duration

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is an art of rhythmic bodily movements that projects an ordered sequence of moving visual patterns of line, solid shape, and color.

Chronic injuries

Acute injuries

Heart Rate (HR)

Dance

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a dance-related injury that occur when the mechanical force is absorbed by the musculoskeletal structure.

Chronic injuries

Acute injuries

Heart rate (HR)

Dance

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is a dance-related injury, the pain and other symptoms occur at a gradual rate, which is usually worsened with activity or training due to repetitive trauma and the body is not given enough time to recover.

Chronic injuries

Acute injuries

Heart rate (HR)

Dance

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