PowerPoint and Slides Quiz

What is an important part of taking care of our bodies?

• Eating healthy

• Sleeping all day

• Playing video games

• Watching TV

What is one benefit of eating a balanced diet?

• Having more energy

• Feeling tired

• Feeling sick

• Feeling angry

What is a healthy source of dairy products?

• Milk

• Soda

• Candy

• Chips

What can we use to help tell if a food is healthy?

• Nutrition labels

• Food pictures

• Recipe books

• Cooking videos

What does the nutrition label help us understand?

• The taste of food

• The nutrient content of food

• The price of food

What is the role of nutrition labels in healthy eating?

• To make food look pretty

• To provide nutrient information

• To make food taste better

• To make food cheaper

How do fruits and vegetables taste?

• Sour

• Bitter

• Delicious

• Salty

What is the benefit of eating whole fruits instead of fruit juice?

• Whole fruits are cheaper

• Whole fruits include fiber

• Whole fruits taste better

• Whole fruits are easier to eat

Which fruit is known for its creamy texture and is often used in guacamole?

• Banana

• Avocado

• Mango

• Peach

Which of these fruits is typically orange and has a netted skin?

• Cantaloupe

• Kiwi

• Plum

• Pear