Physical Education Preliminary Examination
Quiz
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University
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LESTER CAANDE
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40 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which of the following is NOT a component of physical fitness?
Cardiovascular endurance
Muscular strength
Flexibility
Intelligence
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the ability to perform physical activity for an extended period of time without fatigue?
Muscular strength
Cardiovascular endurance
Flexibility
Body composition
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which fitness component is measured by the sit-and-reach test?
Cardiovascular endurance
Muscular strength
Flexibility
Body composition
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the ability of muscles to exert force against resistance?
Muscular strength
Muscular endurance
Flexibility
Body composition
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which fitness component is measured by the push-up test?
Cardiovascular endurance
Muscular strength
Flexibility
Body composition
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the ability of the heart and lungs to supply oxygen to the body during physical activity?
Cardiovascular endurance
Muscular strength
Flexibility
Body composition
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which fitness component is measured by the 1-mile run?
Cardiovascular endurance
Muscular strength
Flexibility
Body composition
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