Food Pyramid Quiz

When was the first food pyramid published?

• 1972

• 1992

• 1974

• 2005

What was the USDA food pyramid renamed to in 2005?

• Food Guide Pyramid

• MyPlate

• MyPyramid

• Basic Seven

Which organization published guidelines for a food pyramid to prevent obesity?

• National Board of Health and Welfare

• Kooperativa Förbundet

• WHO and FAO

• USDA

What is the main purpose of the food pyramid?

• To promote fast food consumption

• To categorize food by taste

• To illustrate food prices

• To represent optimal servings from food groups

What food group is at the apex of the original Swedish food pyramid?

• Meat, fish, and eggs

• Fruits

• Vegetables

• Grains

What is the recommended daily intake of fruits and vegetables according to the 2002 WHO recommendations?

• 500 g/day

• 300 g/day

• 400 g/day

• 200 g/day

Which food group is not considered a vegetable?

• Broccoli

• Carrot

• Potato

• Apple

What is the main source of protein in the meat and beans group?

• Grains

• Meat

• Vegetables

• Fruits

What type of fats should be consumed sparingly according to the food pyramid?

• Monounsaturated fats

• Trans fats

• Saturated fats

• All types of fats

What is the primary nutrient found in dairy products?

• Fiber

• Iron

• Calcium

• Vitamin C