Food Groups and the Eatwell Guide Quiz

What is the Eatwell Guide?

• A model for healthy eating by the UK government

• A guide for cooking international cuisines

• A list of banned foods in the UK

• A fitness program for weight loss

How many sections is the Eatwell Guide divided into?

• Three

• Six

• Five

• Four

Which of the following is NOT a section in the Eatwell Guide?

• Fruit and vegetables

• Sugary snacks

• Dairy and alternatives

• Oils and spreads

Who does the Eatwell Guide NOT apply to?

• Teenagers

• Adults

• Children under two years old

• Elderly people

Why is it important to learn about the Eatwell Guide?

• To take greater responsibility for our own health

• To become a professional chef

• To learn about food history

• To understand global food markets