Quiz Kebugaran Jasmani
4th Grade
•33 Qs
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Quiz Kebugaran Jasmani
Quiz
•
Other
•
4th Grade
•
Practice Problem
•
Hard
Windu Partiwi
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33 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang bukan salah satu dari kebugaran jasmani berikut ini adalah…
Kekuatan
Kelincahan
Lokomotor
Kelenturan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Seorang pemain basket, ingin mendapatkan poin untuk memasukkan bola kedalam ring sebanyak-banyaknya. Hal yang harus di latih pemain tersebut adalah…
Kelincahan
Keseimbangan
Kekuatan
Ketepatan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tahapan gerakan loncat yang benar dibawah ini adalah…
Mendarat, mendorong, melayang
Mendorong,melayang, mendarat
Memukul,mendarat,mendorong
Melompat,memukul,mendarat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan yang dapat melatih kelenturan otot kaki adalah…
Mencium lutut
Loncat katak
Push up
Gerobak sorong
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Perhatikan gambar di bawah ini, Posisi lutut saat melakukan gerakan tersebut adalah…
Sedikittertekuk
Lurus ke depan
Tertekuk
Bebas bergerak
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bagian tubuh yang pertama kali menyentuh matras ketika melakukan gerakan guling kedepan adalah…
Kepala
Kaki
Punggung
Bahu
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap akhi rpada tangan saat melakukan gerakan berguling kedepan adalah…
Tangan di atas kepal
Tangan ke belakang
Tangan di pinggul
Tangan ke depan
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