
Quiz Kebugaran Jasmani
Authored by Windu Partiwi
Other
4th Grade
Used 1+ times

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34 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Yang bukan salah satu dari kebugaran jasmani berikut ini adalah…
Kekuatan
Kelincahan
Lokomotor
Kelenturan
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Seorang pemain basket, ingin mendapatkan poin untuk memasukkan bola kedalam ring sebanyak-banyaknya. Hal yang harus di latih pemain tersebut adalah…
Kelincahan
Keseimbangan
Kekuatan
Ketepatan
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Tahapan gerakan loncat yang benar dibawah ini adalah…
Mendarat, mendorong, melayang
Mendorong,melayang, mendarat
Memukul,mendarat,mendorong
Melompat,memukul,mendarat
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Gerakan yang dapat melatih kelenturan otot kaki adalah…
Mencium lutut
Loncat katak
Push up
Gerobak sorong
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Perhatikan gambar di bawah ini, Posisi lutut saat melakukan gerakan tersebut adalah…
Sedikittertekuk
Lurus ke depan
Tertekuk
Bebas bergerak
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Bagian tubuh yang pertama kali menyentuh matras ketika melakukan gerakan guling kedepan adalah…
Kepala
Kaki
Punggung
Bahu
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Sikap akhi rpada tangan saat melakukan gerakan berguling kedepan adalah…
Tangan di atas kepal
Tangan ke belakang
Tangan di pinggul
Tangan ke depan
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