Sports Knowledge Challenge

What is the main objective of a soccer game?

• To avoid any physical contact with opponents.

• To play for 90 minutes without any goals.

• To maintain possession of the ball at all costs.

• To score more goals than the opposing team.

Name three popular team sports played worldwide.

• tennis

• swimming

• gymnastics

• soccer, basketball, cricket

In which sport do players use a racket to hit a shuttlecock?

• squash

• pickleball

• tennis

• badminton

What is the recommended daily protein intake for athletes?

• 0.8 grams of protein per kilogram of body weight

• 3.0 grams of protein per kilogram of body weight

• 1.0 grams of protein per kilogram of body weight

• 1.2 to 2.0 grams of protein per kilogram of body weight

Which sport is known as 'the king of sports'?

• basketball

• football (soccer)

• cricket

• tennis

What is the primary goal of fitness conditioning?

• To enhance mental focus and concentration.

• To increase body weight and mass.

• To improve physical performance and overall health.

• To focus solely on flexibility and stretching.

How many players are on a standard basketball team?

• 4

• 6

• 7

• 5

What is the term for a player who scores a touchdown in American football?

• scorer

• receiver

• quarterback

• defender

What is the importance of hydration in sports nutrition?

• Hydration is only important for endurance athletes.

• Drinking excessive water can lead to better performance.

• Hydration is essential for maintaining performance, preventing fatigue, and supporting recovery in sports.

• Hydration has no effect on muscle recovery.

What is the maximum number of players allowed on a soccer field for one team?

• 10

• 12

• 11

• 15