Defense Mechanisms Quiz

Which defense mechanism involves channeling anxiety into physical activity?

• Denial

• Projection

• Sublimation

• Rationalization

Which defense mechanism involves projecting one's own insecurities onto others?

• Repression

• Projection

• Regression

• Sublimation

Which defense mechanism involves justifying procrastination by claiming to work better under pressure?

• Rationalization

• Denial

• Repression

• Sublimation

What is an example of sublimation as a defense mechanism?

• A person binge-watching cartoons

• A person joining a debate club to channel energy

• A boss projecting doubts onto employees

• A student justifying last-minute studying

What is an example of repression as a defense mechanism?

• A child wetting the bed after a sibling's birth

• A man avoiding thoughts of a violent crime

• A person taking up running to release energy

• A student justifying last-minute efforts

Which defense mechanism involves using emotions as inspiration for art?

• Sublimation

• Denial

• Projection

• Rationalization

What is an example of denial?

• A person justifies cheating by blaming their partner.

• A person refuses to accept a serious diagnosis.

• A teenager takes up painting to express emotions.

• A man reverts to childhood habits during a divorce.

What is an example of displacement as a defense mechanism?

• Snapping at family members after a stressful day

• Using baby talk when stressed

• Channeling aggression into sports

• Denying health risks

How might a student use rationalization after failing an exam?

• By channeling energy into sports

• By refusing to acknowledge their lack of study

• By convincing themselves the test was unfair

• By projecting insecurities onto others

What is an example of sublimation?

• Snapping at family members

• Using baby talk under stress

• Channeling aggressive energy into sports

• Denying health risks