
Heart Rate Training Practice
Authored by Kira Maciejewski
others
8th Grade
Used 9+ times

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29 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which color represents the highest heart rate zone?
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which color represents the heart rate zone that is in the middle?
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which color represents the lowest heart rate zone?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you are in this zone, you need to start working harder.
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you are in this color zone, you need to slow down.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
If you are in the red zone, that means you are close to your what?
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the formula for maximum heart rate?
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