Healthy Eating and Family Traditions

What does the family do before starting their meal?

• They wash their hands.

• They serve dessert.

• They say a prayer.

• They set the table.

What does Rarra initially want to trade with Nussa?

• Her drink for Nussa's fruit.

• Her spinach for Nussa's chicken.

• Her chicken for Nussa's spinach.

• Her dessert for Nussa's vegetables.

Why does Rarra decide to eat more spinach?

• Because it is her favorite food.

• Because it is a family tradition.

• Because it is healthy and nutritious.

• Because it tastes sweet.

What does Umma say about the vitamins in spinach?

• They are good for your teeth.

• They are good for your hair.

• They are good for your body and brain.

• They are good for your skin.

What did Umma do while pregnant that she believes helped her children?

• She traveled frequently.

• She exercised regularly.

• She ate a lot of spinach.

• She read many books.

What does the Qur'an mention about healthy eating?

• It mentions eating fruits and vegetables.

• It mentions the importance of exercise.

• It mentions the benefits of fasting.

• It mentions drinking plenty of water.

Which fruits are mentioned in the Qur'an according to the video?

• Apples, bananas, and oranges.

• Dates, grapes, and pomegranate.

• Mangoes, pineapples, and cherries.

• Peaches, plums, and apricots.

What does Rarra request Umma to do every day?

• Prepare chicken every day.

• Make desserts every day.

• Serve fruits every day.

• Cook vegetables every day.

What change does Rarra make regarding the chicken trade?

• She decides to keep her chicken.

• She decides to give it away.

• She decides to trade it for dessert.

• She decides to trade it for fruit.

What is Nussa's reaction when he finds his chicken missing?

• He ignores it.

• He laughs.

• He cries.

• He searches for it.