Health and Music Quiz

Overweight happens when your stored fat exceeds 30% body weight.

• True

• False

Answer explanation

The statement is false because being overweight is defined by a body mass index (BMI) of 25 or higher, not by stored fat exceeding 30% of body weight. It should be obese.

Doctors use growth charts to measure one's body.

• True

• False

Answer explanation

Doctor's use Body Mass Index.

We have 33 bones in our spines.

• True

• False

Learning about personal health can help us understand them.

• True

• False

Issues on your health can affect your well-being.

• True

• False

We should do 60 minutes or more of exercise.

• True

• False

Dancing should be 4-5 times a week.

• True

• False

Answer explanation

2-3 times a week

Physical Activity can make our bodies healthier.

• True

• False

In the Physical Activity Pyramid Guide activities of oneself such as store, church, school can be found in the second level.

• True

• False

Answer explanation

Base Level

Rhythm determined the number of beats of notes and rests inside each measure.

• True

• False

Answer explanation

Time Signature