Stress Quiz

What is the biggest stressor for college students?

• Relationship Issues

• Parking

• Not being familiar with Campus

• Academic Isssues

• Electric Scooters

What is a common sign(s) that college kids are stressed?

• Trouble completing homework

• Skipping Class

• Constantly Sad or Worried

• All of the Above

Stress manifests itself...

• Mentally

• Physically

• Emotionally

• All of the above

Stress is bad for you.

True or False?

• True

• False

What is good stress called?

• Eclustress

• Protostress

• Eustress

• Mulstress

How can stress affect your body?

• It can make you feel relaxed

• It has no effect

• It can cause headaches or stomachaches

• It makes you stronger

What is a good technique to manage stress?

• Watching TV all day

• Talk to a friend

• Ignoring the problem

• Drink energy drinks

Which of the following is a common symptom of stress?

• Increased appetite

• Decreased heart rate

• Difficulty concentrating

• Improved memory

Stress is......

• A state of mental tension or worry

• Chronic pains

• Feeling inadequate

• A Lack of impulse control